30 Aug

Tai Chi In Nature

Standing in silence, practicing Qigong and moving though our Tai Chi set under the beautiful trees in Holmby Park in Westwood, inspires me to deepen the meaning and  quality of my practice.  I recommend for everyone to make time to be in nature and perform Tai Chi, Qigong or stand in silence, breathing deep and slow, enjoying the quality unique to nature. You will return home, feeling relaxed, rejuvenated , at home.